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The Live-it Program A radically different approach to weight loss, clean eating and healthy living Welcome to the anti-diet, or as I like to call it, the Live-it Program, a radically different approach to weight loss, clean eating and healthy living. Here, you won’t be asked to give up anything. You heard that right — whatever you think you’re doing wrong, eating or drinking too much of, overdoing, underdoing, or just feeling bad about, is irrelevant here. On the Live-It program, your only focus for 28 days is on all of the great stuff we can ADD IN and feel good about.