The Healthy Kitchen 101 by Jennifer Kelly
Where fun meets flavor in the kitchen
Filled with Feeding Your Life strategy, philosophy, healthy cooking tips, and over 40 tried-and-true recipes for smoothies, greens, whole grains, veggie-based meals and party food, this cookbook is sure to become a staple tool in your kitchen.
Each recipe has been taste-tested by clients, cooking class students, friends, family members, and co-workers, in an effort to provide you with the most delicious, healthy and easy-to-prepare dishes. No crazy ingredients, no hours in the kitchen - just real food, flavor and fun!